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Archive for the Advice Category

Acid attack advice

Acid attack advice

Following a recent increase in incidents involving acid and corrosive substances the Government have released a set of guidelines about the first steps to take

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Keeping warm this winter

Keeping warm this winter

Jack Frost’s nipping at our noses Well the temperature has really dropped this week and the thermometer outside our unit was reading -7 this morning

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10 Simple Ways To Keep Warm This Winter

With winter just around the corner, it is important to stay warm and save money when the temperatures outside drop. Let us have a look

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How To Treat Fainting

Having to deal with fainting, whether it’s yourself or someone else can be a scary position to be in, but there are ways to help

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No Flu For You – 10 Foods That Boost Your Immunity

The well known saying “you are what you eat” shouldn’t be ignored because the food you put in to your body can have a massive

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Your Guide To The Heimlich Manoeuvre

Knowing the correct action to take when someone is choking could mean the difference between life and death. The Heimlich manoeuvre is relatively easy to

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7 Ways to Prevent a Cold

There is little more annoying than waking up with a heavy and feeling a tickle in your throat: the advent of another cold. If you

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First Aid: How to Learn Basic CPR

Here, we review basic cardiopulmonary resuscitation (CPR), a vital first aid technique and which if done correctly, can literally save lives. If someone is not

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7 Hidden Dangers At The Beach

What’s not to love about the beach? Golden sands, azure waters and gorgeous sunny weather are all typical of a tropical beach getaway. However, lurking

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A Doctor’s Guide to Suntanning Safely

You may have thought the day would never come, but it finally feels like summer is here. The temperatures are rising, the sun is shining

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